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How To Improve Your Skating Stops and Starts in Ringette Using These Key Drills

Your first job is to train your body to get into your most balanced and powerful position. Too...

How To Create High Energy Ringette Practices

Here are four easy ways to create super-intense, high-energy practices that will pump up players....

What Skills Should U10 Coaches Be Teaching?

One of the biggest mistakes you can make as the coach of U7 or U10 athletes is introducing the...

Calm Your Nerves for Ringette Try-outs

By Lisa Brown If you're like me, ringette tryouts make you nervous. They can be ESPECIALLY nerve-racking if you have a new coach or team to impress. But, nerves can be a positive thing IF you know how to make them work for you. So I rounded up some good advice for...

Goalies: How to Find the “Sweet Spot”in Your Net

(Skaters, you might pick up a few ideas from this too!) One of the biggest challenges for goalies is to find the "sweet spot" in their crease. If you are a few inches too far out, players will deke your pants off. If you are a few inches too deep, players will rifle...

How to Stop Breakaways – For Ringette Goalies

By Lisa Brown It’s time to check in with that ever so special group of ringette players known as the goalies. Recently, I was chatting with Leanne Fedor, who played goalie for the Canadian Ringette team from 2002-2007. I asked her how ringette goalies like her are so...

How to Get Smart in Ringette

By Lisa Brown I'm on a bit of a rant right now... I recently watched the aa Ringette Tournament put on by Zone 5 Ringette, and there were moments when I was disappointed by what I saw. I saw many ringette players with great talent making mistakes they could have...

How to Disguise Your Shot

By Lisa Brown By the time you hit U12 (Petites), you will start to notice that you need 'new weapons' to score goals. Athletes who score 3 goals per game at the U10 (Novice) level often struggle as they get older because their shot is too predictable. Your shot is...

How To Destroy The Triangle Using The L Offence

By Laura Warner The best (and easiest) way to score on a ringette triangle is to exhaust and demoralize the defenders with smart passing. There is a really cool concept you'll want to use with your line mates in the offensive end to accomplish this. It's called the L...

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LISA LANE BROWN

Lisa Lane Brown is an expert in the field of Mental Toughness and the author of the book The Courage To Win®.

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