How to Be Amazing in the Defensive Triangle

How to Be Amazing in the Defensive Triangle

At any given time in the defensive triangle, each defender has a specific job. Each player remains in her area and plays one of three roles: “ring”, “support,” or “talk.” We call this system “Angle the Triangle” because what you are doing is keeping a perfect angle on...
How to Channel in Ringette: Drive Forwards Crazy

How to Channel in Ringette: Drive Forwards Crazy

Your job as a ringette defender when playing one versus one is to “channel”. Channeling is what you do when you try to force an opponent away from the front of your own net. Too many athletes get burnt 1 v. 1 because they keep the wrong amount of space...
A Must-Have Weapon for Ringette Defenders

A Must-Have Weapon for Ringette Defenders

Stepping Up in the Defensive Triangle By Laura Warner Did you know that “stepping up” in the triangle can prevent dozens of goals over the course of a season? Stepping up in the triangle is what a defender must do when an offensive player tries to drive...
How to Channel Perfectly in a Small Space

How to Channel Perfectly in a Small Space

A defender`s job when playing one versus one is to channel. Channeling is what you do when you try to force an opponent away from the front of your own net. Sometimes defenders have to channel for a long time (from the blue line all the way in on a fast break) and...

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